5K Runner, the ideal running app for beginners

Do you know the Android app 5K Runner, now call from 0 to 5000? The running has become the fashionable sport and the multiple Android apps related to this activity, have contributed considerably to its popularization.

Of course, for exercise novices, comparing their results with those of friends and acquaintances who have been running for years can be a bit frustrating.

Therefore, today we are going to talk about 5KRunner, an application specially designed so that those who are starting to run can pick up the pace little by little, until they become great athletes.

?‍♀️ How does 5K Runner work (now called 0 to 5000)?‍♀️

Run 5K in eight weeks

The idea of ​​the creators of this application is to help those who start exercising so that, in a matter of eight weeks, they can go from not running at all to running 5 kilometers.

For this they have developed a program, in which the first days you will alternate between walking and running. Little by little, the running distances will be increased until reaching the 5 kilometers. For this you will have a audio coach that while you run and listen to your own music, it will give you instructions about the steps you have to follow to achieve your goal.

Social component in 5KRunner

Part of the success of running apps lies in the ability to compare results and "snap" with other users. 5KRunner has also thought about it, and for this you will be able to record your history, your progress and achieved medals and achievements, which you can later share on Facebook or Twitter. In addition, it has a forum where you can share experiences with other users.

Motivational quotes in 5K Runner, so you don't get down

Is exercise too hard for you and has it crossed your mind to quit? Not to mention that! To keep your spirits from falling, 5K Runner will drop you off periodically motivational phrases to cheer you up so you don't give up on your goal of getting in shape.

We all know that in the end the most important thing to start exercising is the willpower, but a little outside help never hurts.

If you have launched to achieve it this time, you can download 5K Running in the following Google Play link:

Have you tried 5K Runner? Has his method worked for you or do you prefer other running applications? Leave us a comment at the bottom of the page and tell us your opinion.