The Ultimate Guide to the Realme Watch: Heart Rate Monitoring and a 1.4-Inch Display

  • 1.4-inch color LCD display with high resolution and brightness for excellent visibility in any environment.
  • Comprehensive health monitoring: 24/7 PPG heart rate sensor, blood oxygen measurement (SpO2) and advanced sleep analysis.
  • Up to 90 sports modes (depending on model), IP68 resistance and autonomy of up to 12 days, perfect for any type of user.
  • Android and iOS compatibility, smart features like notifications, music control, and camera shutter, all from your wrist.

Realme Watch with Heart Rate Monitoring and 1.4-inch Display

Realme has managed to consolidate itself in the smartwatch market thanks to devices that combine quality, competitive prices y advanced features For those looking for a versatile smartwatch. Particularly noteworthy is the Realme watch with 1.4-inch screen and heart rate monitoring, an ideal option for those who want to monitor their health, physical activity, and stay connected with their smartphone without sacrificing style and comfort.

Design, construction and ergonomics of the Realme Watch

Realme Watch with heart rate monitoring and 1.4-inch display

The Realme Watch features a modern and discreet look, with a square box of gently curved edges reminiscent of the most iconic designs in the sector, such as the Apple Watch and Amazfit Bip, but with its own identity. It stands out for its metallic finish Made of high-quality polycarbonate, which makes it light and resistant to accidental impacts. In addition, its reduced weight (around 31 grams) and its compact dimensions making it comfortable to wear every day, even during sleep or intense sports sessions.

The watch has a single physical button located on the right side and marked with a characteristic yellow star of the brand. This button allows you to quickly turn on, navigate, and return to the home screen. The strap is made of soft silicone, which guarantees comfort, breathability and easy cleaning. It is interchangeable, being able to choose between several color options (black, blue, red and green) and acquiring both original and compatible third-party spare parts. 20mm wide in the case of the first Realme Watch and 22 mm in the case of the Realme Watch 2The traditional buckle closure ensures a secure fit for any wrist, covering sizes from 130 mm to 220 mm.

When observing the front, we perceive pronounced frames on all sides, especially at the bottom. Although the screen is generously sized, these bezels make the usable surface area seem somewhat smaller, occupying approximately 70% of the front. However, glossy finish and the overall integration reinforce the image of a stylish and functional smartwatch.

1.4-inch touchscreen: quality, durability, and visibility

1.4-inch display on the Realme Watch

One of the biggest attractions of the Realme Watch is its 1.4-inch TFT LCD touch screen (3,56 cm diagonal), with a sharp resolution of 320 x 320 pixels and an approximate density of 323 ppi. Thanks to its Gorilla Glass 3 protection, the glass withstands scratches and light impacts typical of everyday use.

El Brightness reaches up to 380 nits in the first version and up to 600 nits on the Realme Watch 2, making it easy to view even outdoors in sunny conditions. The panel displays vivid colors and a adequate contrast, allowing for an intuitive experience both day and night. The touch control is very sensitive and precise, so navigation through menus and functions is fluid.

However, as is the case with this range of watches, It does not have an AMOLED display or Always On mode., so to see the time, you'll need to activate the screen using the button, tapping the panel, or using a wrist-twist gesture. The latter, absent in some early models, is now available via update and works efficiently.

visual customization This is another strong point: you can choose from 12 pre-installed watch faces, keep up to 6 on the watch, and, through the Realme Link app, access a growing selection of over 100 options thanks to OTA updates. This way, each user can adapt the design to their daily style or needs, although it doesn't allow third-party watch faces to be installed.

Performance, compatibility and smart features

Realme Watch Interface and Compatibility

The Realme Watch is powered by Realme's proprietary softwareIt's not based on Google's Wear OS, which makes it agile, responsive, and resource-efficient, although it limits the installation of additional apps. The operating system is simple, focused on offering all essential functions from the wrist, without overloading the experience.

Connectivity is done through Bluetooth 5.0, ensuring a stable link with the smartphone and low energy consumption. The watch is compatible with both Android (5.0 or higher) As with iOS (11 or higher), but some advanced features may be optimized primarily for Android due to the integration of the Realme Link app.

  • Smart notifications: Receive call, message, and app alerts (WhatsApp, Facebook, Twitter, etc.) on your wrist. You can mute or reject calls, but you can't answer or reply to messages due to the lack of a speaker and microphone.
  • Music playback control: Manage your smartphone's music directly from your watch (pause/play, change tracks, and adjust volume). While some models limit music control during your workout, Realme is improving this integration through updates.
  • Camera remote control: Use your watch as a remote shutter release for selfies or group photos, making tricky framing easier.
  • Active Reminders: Sedentary reminders, daily step goals, water reminders, stopwatch, timer, and “Do Not Disturb” feature to avoid interruptions during your rest.
  • AIOT Smart Device Control Center (on Watch 2): Allows you to control Realme devices such as compatible speakers, light bulbs, or headphones from your wrist.

La Realme Link app It's the central hub for managing and configuring your device and reviewing collected data. It offers daily, weekly, and monthly summaries with information on sleep, steps, calories burned, heart rate, exercise tracking, statistics, and health recommendations.

Advanced health monitoring: heart rate, SpO2, and sleep

Health monitoring on Realme Watch

  • 24/7 heart rate sensor: A high-precision PPG optical sensor Monitors heart rate in real time and continuously 24 hours a day. By default, it takes measurements every 5 minutes, but can be configured for constant monitoring. The system sends Automatic alerts if it detects anomalous values heart rate (high or low).
  • Measurement of blood oxygen saturation (SpO2): It includes a sensor that measures blood oxygen levels, useful for both athletes and people who want to monitor their general health. A normal SpO2 level is above 95%. The device reminds us that the values ​​are indicative and do not replace a medical consultation.
  • Advanced sleep monitoring: The algorithm automatically detects the start and end of sleep, and accurately calculates the different phases: light, deep, and REMThis allows you to identify rest habits and improve routines through personalized advice from the app.
  • Daily Activity Tracking: Counts steps, calories, distance traveled, and activity time, generating automatic summaries and setting daily goals to stay motivated and stay on top of your daily health.
  • Guided meditation and breathing assistant: Helps reduce stress and improve concentration with integrated breathing exercises.

All health and fitness data is stored on the watch itself and automatically synced to your phone, where the Realme Link app allows you to review history, analyze trends, and share progress.

Sports and training: sports modes and metrics

Realme Watch Sports Modes

The Realme Watch is aimed at both occasional user as well as those who exercise regularly. According to the version, it offers from 14 to 90 sport modesThe initial model covers the most popular sports, while the Realme Watch 2 expands the range with new disciplines.

  • Top Sports Modes (Original Realme Watch):
    • Outdoor race
    • Hiking
    • Indoor race
    • Outdoor cycling
    • aerobic capacity
    • Strength training
    • Soccer
    • Basketball
    • Table tennis
    • Badminton
    • Indoor cycling
    • Elliptical
    • Yoga
    • cricket
  • Realme watch 2: Incorporates 90 sports modes additional features, such as boxing, golf, Pilates, dance, spinning, skiing, rowing, climbing, hiking, martial arts, among others. This makes it one of the most versatile watches in the segment.

Each sport mode records specific dates such as heart rate, session duration, calories burned, distance, steps, and frequency of movement. The summary can be viewed at the end of the activity both on the watch screen and in the app. Since does not have integrated GPS, uses the phone's GPS to record routes, so it's necessary to carry your phone during outdoor sports if you want to save the route.

The watch offers Additional functions such as a summary of athletic achievements, personal challenges, alerts for prolonged activity, and recommendations to optimize your workouts. While it doesn't have advanced metrics for professional athletes (such as VO2 max), its data is more than sufficient for the average user and fitness enthusiast.

Battery life, autonomy and durability

Realme Watch Autonomy

The construction of the Realme Watch is certified with IP68 protection level, which ensures total resistance to dust and water. You can wear it during intense workouts, in the rain, or even in the pool without fear of damage. The strap material has been tested to withstand thousands of uses, and the side button withstands tens of thousands of presses, ensuring a extended shelf life even with intensive use.

Regarding autonomy, the original model integrates a battery of 160 mAh, Whereas the Realme watch 2 extends it to the 315 mAhDepending on the brand and various user and expert analyses, the battery life varies:

  • Between seven and nine days with continuous cardiac monitoring activated.
  • Up to 12 days on the Watch 2 model and up to 20 days in power saving mode, although this involves disabling certain smart or monitoring functions.

La Charging is done using a proprietary magnetic cable It attaches to the back of the watch, making it easy to recharge without having to manipulate the connectors. A full charge takes approximately 1 hours. This battery life places it among the best in its price range, allowing you to forget about the charger for most of the week.

Comparison and price-performance ratio in the smartwatch market

The Realme Watch has become one of the more recommendable alternatives within the entry-level segment of smart watches, especially for its excellent balance between features, reliability and costIt competes directly with models like the Amazfit Bip S, budget Fitbit watches, and some advanced fitness trackers. It stands out compared to these models for:

  • Bigger screen and more colorful than many direct rivals.
  • Complete health sensors (heart rate, SpO2, sleep, daily activity).
  • Multisport mode and easy synchronization with smartphone via Bluetooth 5.0.
  • Real IP68 resistance and lightweight materials that do not compromise on durability.
  • Aesthetic customization using interchangeable dials and straps.
  • Outstanding autonomy for its price range.

As for the price, the original Realme Watch is around 48-55 euros, while the Watch 2 is slightly higher, although both often benefit from occasional promotions and discounts. This represents a very competitive price compared to alternatives from Xiaomi, Amazfit, or Huawei.

Full technical specifications

  • Brand: Realme
  • Models: Realme Watch, Realme Watch 2
  • Display: 1.4-inch TFT LCD, 320x320 px resolution, 323 ppi, up to 600 nits
  • Protection: Gorilla Glass 3
  • Connectivity: Bluetooth 5.0, compatible with Android and iOS
  • Sensors: PPG heart rate, SpO2, 3-axis accelerometer
  • Resistance: IP68 (water and dust)
  • Battery: 160 mAh (Realme Watch), 315 mAh (Watch 2)
  • Endurance: Up to 9-12 days in normal use, up to 20 days in power saving mode
  • Weight: 31 grams (may vary depending on model and strap)
  • Strap: Interchangeable silicone, width 20 mm (Watch), 22 mm (Watch 2)
  • Additional functions: Music control, camera shutter, reminders, meditation, alarms, stopwatch, AIOT device control (on Watch 2)

Frequently asked questions and usage tips

  • Can you swim with the Realme Watch? Yes, thanks to its IP68 certification. Although it can withstand frequent contact with water, it is not recommended for prolonged immersion in salt or warm water.
  • Is the heart rate sensor accurate? The sensor provides reliable results for most users. However, it should be considered a guideline and does not replace professional medical equipment.
  • How do I change watch faces? From the Realme Link app, you can choose from over 100 designs. You can also change the watch face by long-pressing on the watch's home screen.
  • Does it require a Realme phone? No, it is compatible with any Android 5.0 or iOS 11 smartphone or later.
  • How many sports activities can you record simultaneously? Only one session can be recorded at a time, but data is properly synchronized upon completion and stored in the app for historical reference.
  • Is it possible to answer calls or messages from the watch? The Realme Watch notifies you of calls and messages, allowing you to reject or silence them but It is not possible to reply to messages or use it as a hands-free kitThis is reserved for watches with a built-in microphone and speaker.

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The Realme Watch and its evolved versions have managed to position the brand as a reference in the world of affordable wearables, offering Health monitoring technology, smart connectivity, and personalization in a compact and durable format.